Sgroi Performance Health
At Sgroi Performance Health, we combine expert sports rehab with cutting-edge AI and health tracking. Our Total Shoulder 360 program delivers personalized recovery plans, real-time progress insights, and comprehensive care to restore strength, mobility, and peak performance from every angle
Total Shoulder 360
What Is It?
Total Shoulder 360 is a concierge, VIRTUAL, and fully customized recovery experience designed exclusively for people who have undergone total shoulder replacement surgery. Led by a highly recognized Physical Therapist with over 20 years of expertise and more than 1,000 successful shoulder surgery cases, this program provides unmatched guidance and support every step of the way.
What sets Total Shoulder 360 apart is its holistic and personalized approach. Your recovery journey integrates wellness, nutrition, and health tracking alongside tailored video exercise progressions and weekly one-on-one check-ins. From day one after surgery through your full return to activity, you’ll have expert support, clear milestones, and the confidence of knowing your progress is monitored and guided at every stage.
This is more than rehab — it’s your complete shoulder recovery experience.
Who It’s For
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Patients who want a structured, safe plan after shoulder replacement.
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People looking for personalized recovery without the stress of figuring it out alone.
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Anyone who wants to return to daily life, sports, or hobbies with confidence.
Why It’s Different
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20 Years of Expertise: Led by a sports physical therapist who has treated over 1,000 shoulder replacement patients.
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Proven System: Built from years of clinical experience, fellowship training, and collaboration with top surgeons.
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Whole-Person Care: Goes beyond exercise to include nutrition, sleep, and health tracking for complete recovery.
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Truly Concierge: Weekly check-ins, custom exercise videos, and direct access to your PT.
Michael R., 62
“After my shoulder replacement, I felt lost about what to do next. Total Shoulder 360 gave me a clear plan and weekly support — I was lifting my arm again in weeks, not months.”
Susan L., 58
“The virtual check-ins kept me motivated and on track. Having exercises customized to me made all the difference — I’m back to playing golf pain-free.”
David K., 65
“I had no idea recovery could feel this organized. Total Shoulder 360 not only helped my shoulder but also taught me about sleep and nutrition to heal faster.”
FAQ
When should I start Total Shoulder 360 after surgery? You can begin as early as day one after surgery. We’ll guide you through each phase — from pain control and gentle movement to full recovery — so you never feel lost.
How does a virtual rehab program work? All sessions are done securely online. You’ll have weekly check-ins with your therapist, custom exercise videos, and access to ongoing support. It’s like having a PT in your pocket guiding you every step.
Do I need special equipment at home? Most patients recover with basic tools like resistance bands, light weights, and a chair. If you need anything else, we’ll recommend simple, affordable options.
Is this program covered by insurance? Total Shoulder 360 is a concierge, cash-based program. We can provide receipts for you to submit to your insurance for possible out-of-network reimbursement.
How is this different from traditional physical therapy? Instead of a one-size-fits-all clinic program, you get a customized recovery plan based on your goals, weekly one-on-one support, and whole-body care (including sleep, nutrition, and wellness strategies).